I used to think I was afraid of anger. But now I know it's 'just' shaming anger that scares me. Separating shame from anger frees me to claim my anger - anger that is necessary for me to hear my inner "No!"Read More
The Shame Lady's Blog
Filtering by Tag: emotion
Excuse me, but is that shame that's weighing so heavily on your shoulders?
I see it in you because I have felt it in myself.
My shame was like a heavy cloak I wore for most of my life. Like a coat that both weighed me down, and also kept me safely hidden.
Even at times in my life when I've thought I was keeping my emotions to myself, I realize that I've been wearing my emotions in and on my body.Read More