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The Shame Lady's Blog

Filtering by Tag: embodied cognition

Wearing shame on your shoulders?

Kristina Eklund

Excuse me, but is that shame that's weighing so heavily on your shoulders?

I see it in you because I have felt it in myself.

My shame was like a heavy cloak I wore for most of my life. Like a coat that both weighed me down, and also kept me safely hidden.

Even at times in my life when I've thought I was keeping my emotions to myself, I realize that I've been wearing my emotions in and on my body.

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